You know what? I've done this before (high school friends may remember 😆); I can do it again. Happiness is *usually* more of a choice than you'd think, and I'm choosing it. I'm not saying I or anyone else can simply turn negative feelings off like a switch, but people can certainly make conscious effort to pull themselves out of a funk rather than wallowing in one. I'm not letting you "new year, new me" dudes have all the fun. Here I go:
Step 1: Opt for happier, more uplifting music over music that fits the mood. The mood can, and likely will, follow.
Step 2: TBA. In case any of this is helpful to any of you, I'll let you know when I figure it out! Otherwise, suggestions and input welcome. 😊
And let's actually do some resolutions this year. Maybe more, if anything else comes to mind, but for now, 2022 resolutions:
•Eggs in several baskets. Find five people who seem worthy of being good, close friends. Nurture those friendships.
•Don't let the wrong people too close.
•Find the light within again, inspire some positivity (for the first time in awhile? 😬), and lead the way to happiness when I find it again. Tall order, but it's not interesting if it's not challenging!
Oh! And
•Pass a 23 on ITG *or* run a sub 23-min 5k (I was sooo close a couple of years back! 😄), depending on whether I find myself needing a little step back from ITG stamina this year.
Okay, whew! Cringy, exposing, and kinda embarrassing, but sometimes that's what it takes. Onward! 😁